Mortified by my stealth weight gain, I’ve been trying to get back into the routine of keeping fit, which ain’t that easy when you only have one car, a rubbish public transport system that finishes at 7pm, 30 celsius and humidity until 6pm and ‘lazy ass’ as your default setting. Phase 1 involved digging out the skipping rope – it is a proper one, not one of those ones with wooden handles (I’d kneecap myself guaranteed) – and though some might scoff, it’s brilliantly low tech, you can skip anywhere, you just have to have a thick skin and not feel too stupid (but don’t try to get round this by doing it inside, especially if you have low ceilings, you might inadvertently nearly hang yourself). I’ve done it a few times now (skipping not hanging) and out on the balcony, view to the sea, tunes in my ear, it’s pretty cool – for the five minutes I skip before collapsing.
Trim the tum #1 Skipping
May 13, 2011 by Seysays
Posted in Uncategorized | Tagged health, seychelles | Leave a Comment
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